Tag: heliotherapy

“I Left Manhattan” A Story that Changed my life

Last September my husband and I went to the Adirondack Mountains in upstate New York. The breathtaking mountains that surrounded Lake George were like looking at the finest art God has ever created. The rich history could be felt by the spirit everywhere you…

The Great Outdoors Makes You Healthier

You’ve heard everybody say  “get some fresh air”, “get your vitamin D”, etc. It is actually true that the great outdoors can prevent illness and aid in the healing of diseases. According to a 2009 study published in the Journal of Epidemiology and Community…

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